Wednesday, March 16, 2011

Dear brothers & sisters,


Make it a habit to drink a glass of hot water before you go to sleep. This ensures clearance of oily liquid and sticky food like peanut butters and chocolates from your throat, oesophagus..stomach..all that.


Taking good care of our body is also a part of Islam’s Teachings. (:


Good night & assalaamu’alaikum.